"Virat Kohli Ka Fitness Journey: Kaise Bane India Ke Sabse Bade Fitness Icon?"
Virat Kohli: Fitness Icon Banne Ka Safar Virat Kohli sirf ek mahaan cricketer nahi, balki Bharat ke sabse bade fitness icon bhi ban chuke hain. Unhone apne aapko sirf cricket ke liye nahi, balki ek healthy lifestyle ka brand ambassador banaya hai. Aaiye jaanein kaise Virat ne discipline, dedication aur determination se apna fitness transformation kiya. 1. Shuruaat – Jab Fitness Priority Nahi Thi Apne career ke shuruaati dino me Virat ek normal cricketer the, jinke liye diet aur training itni important nahi thi. 2012 se pehle unki body language aur fielding me woh sharpness nahi thi jo aaj unki pehchaan hai. --- 2. Turning Point – 2012 Me Badlaav 2012 me unhone apne lifestyle me bada badlaav lana shuru kiya. Unka kehna hai: "Agar mujhe consistent perform karna hai to mujhe pehle apne body ke saath imandari se kaam karna padega." Yahin se unka transformation shuru hua – junk food se break-up, gym routine shuru, aur professional training lena. --- 3. Diet Ka Discipline Virat ne...